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IceTraders.com Drill Videos and Drill Sheets

Drill Videos

Drill videos are courtesy of Focus Fitness and THC. Please check them out.

Drill Video #1 - October 5, 2011

This video features four progressive give and go drills:

  • Drill Progression #1: Give and go with net drive continuous
  • Drill Progression #2: Double give and go with net drive continous
  • Drill Progression #3: Double give and go with open pivot and high slot shot
  • Drill Progression #4: Give and go 1 on 1

Drill Sheets

Feel free to download and print these drill sheets.

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